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Things I've Experienced While Meditating, in Order of Occurrence

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  • Thoughts about how stupid meditation is.
  • Heavy processing of the day in review.
  • Hearing the sound of my husband snoring.
  • Hearing the sound of myself snoring.
  • Reaching over and touching my husband's hand and deciding it's OK because there are no rules in meditation.
  • Feeling my husband reach over and touch my hand and not feeling as if this breaks the reverie or anything but is rather part of it.
  • Some of the most blissful sleep ever.
  • Random body spasms.
  • Focused relaxation of my jaw.
  • Comparisons to getting acupuncture.
  • Comparisons to yoga.
  • Comparisons to the fugue state of sex.
  • Questioning: Why is 'fugue' always a bad thing? Isn't that in effect the perfect state of nirvana?
  • Wake feeling refreshed.
  • Deep listening, mostly to the harps/piano/sitar/chanting but sometimes to the blaring train horn outside.
  • Feelings of annoyance at the overly repetitious nature of most music labeled for meditation.
  • Random visions of flying or dancing.
  • Focused forgiveness of myself for the times I've failed at life.
  • Focused visions of myself succeeding at life.
  • Random laughter.
  • Random tears.
  • Random sighing.
  • The solution to a writing issue becoming clear.
  • Focused relaxation of various body parts.
  • Anger, which must have been suppressed and is now bubbling up.
  • Focused vision on the ties that connect me to others.
  • Character dialogue like an internal radio.
  • A perception of vibrational harmony.
  • Colors. Sparks. Dare I say glitter?
  • Feelings of expansiveness and love.
  • Fleeting moments of divine connection.

How about you?

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