That Finnish Lifestyle Is Hard to Beat
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Our Top 5 Travel Necessities

Suomenlinna
You can see a bit of the Infinity Neck Pillow here, draped over one shoulder in the 'down' position.

One of the reasons I decided to devote this whole week on the blog to Helsinki is that as a travel noob, I often felt overwhelmed when trying to find basic information online. A lot of travel blogs seem to cater to seasoned travelers, and since, as I reported on Monday, less than 5 percent of Americans travel overseas, that approach doesn't seem to make sense. I thought a more detailed, simplified breakdown would be more helpful. It also allowed me to give a deep dive on Helsinki, which I think is pretty rare, but I rather get to really know one place than go on a dizzying whirlwind tour of too many.

Anyway, for this last post in the series, I thought I'd share the top 5 travel necessities that have made the trips much easier for me. I highly recommend all of these products, and if you get them, please do so from the links below to help support this blog. Thank you.

They're all equally great, so this list is in no particular order.

Forest & Meadow's Jet Lag Formula

I suffer from terrible jet lag, as I've mentioned on the blog previously. When I flew to Copenhagen last year, I tried to adjust slowly a week ahead of time, by wearing a watch set to Copenhagen time and psyching myself out that it was actually that time. This is enormously difficult, as your body tends not to buy the ruse - 'What are you talking about? Go to bed NOW? It's totally daylight.' But my jet lag WAS mildly better on that trip, so the effort wasn't for nought. 

Still, I knew there had to be a better way, so I asked my herbalist, Amanda Jokerst of Forest & Meadow, if she could craft a formula to specifically counter the effects of jet lag. She's been helping me with a host of conditions due to Mast Cell Activation Syndrome (MCAS), and I've been impressed by how much more helpful her "doctoring" has been for this issue than the years of frustration I've experienced via the Western medicine route. Amanda was intrigued by the request, and she came through valiantly, with a formula that gave me my mildest jet lag yet.

Jet lag formula

Amanda is offering all Cat in the Flock readers a 15 percent discount on the formula, so feel free to give it a try. All you have to do is email her at this link and mention Cat in the Flock. Soon she'll have an online store where you can purchase her array of organic herbal formulas. But for now, email will work.

Infinity Neck Pillow

I can't say enough good things about this neck pillow/scarf hybrid thingee. It's basically a möbius strip of fabric, like an infinity scarf but with some soft filling to give it a pillow-like feel. It has multiple uses. When you double-wrap it around your neck, it allows you to rest your head comfortably in any direction. I've experienced my best in-flight sleeping with this on. It also provides excellent lumbar support if you fold it once and place it between you and the plane seat.

It's an added layer of warmth both on the plane and off; I was really happy to have it on during the freak snow on Suomenlinna. Northern Europeans wrap enormous scarves around their necks, so wearing the Infinity Neck Pillow, you'll look like a local. It can seem a bit bulky during everyday wear if the weather's nice, but if you want to keep it with you without feeling like you're wearing a whiplash collar, just string it across your body. This way, it's rather stylish, and you'll totally fit in.

 Fochier Carryon Spinner Suitcase

I've never been one to invest in luggage - that's always seemed like something more for rich people, I guess. I used the same midsized bag I'd purchased in high school on my J.C. Penney discount for a couple of decades - until it literally fell apart during a trip in 2008. I found myself stranded at my sister's house without luggage, so I "splurged" on a wheelie bag at Target. That bag has kept both me AND my husband in luggage ever since, and we still use it.

But one bag isn't enough for both of us, so we have to supplement with backpacks or crossbody packs, and my scoliotic spine just isn't keen on traveling like a pack mule. Plus, I've noticed while traveling that people with spinner bags seem to be moving through airports like la-de-da, while my unidirectional wheelie bag is bulky and awkward. So, I splurged on this carryon spinner, and I haven't regretted it for a second.

The soft shell gives the bag sturdiness, the handle seems a bit stronger than the average, and the wheels stood up to Helsinki's cobblestone streets. There is a TSA lock, but I'm skeptical about how secure they are. I went for turquoise, my favorite color, but there's a wide range of hues from which to choose.

Mad Hippie Cleansing Oil

One of the annoying aspects of travel these days is the big dilemma of how to fit all one's toiletries into a plastic quart bag. Of course, you can't fit everything, so you have to pick and choose. Is it more important to have toothpaste, or facial cleanser? Can I find a travel-sized deodorant that doesn't make me smell like baby powder all day? These are the questions that try women's souls.

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But coming to the rescue is this incredible cleansing oil. Ostensibly, it's a facial cleanser. But I found it had other uses: I added it to my bath, and I massaged it into my cuticles and even my hair. The fact that it both cleans and moisturizes means that it earns its space in that quart bag. Mad Hippie, you're so sane!

Plug Adapters

The first time you travel overseas, the fact that other cultures use different types of electrical plugs will kind of astound you. I devoted a whole blog post on the subject after my first trip abroad, to Barcelona. But now it's old hat for me, and I've got a great supply of adapter plugs to use when I go. Thankfully, my E/F type worked in Barcelona, Copenhagen, and Helsinki, so I've only ever had to have these. But definitely check out what the setup is in your destination land, because wherever you go, things could plug in differently.

I hope this roundup of travel aids is helpful to you. Safe and happy travels!

Other #HelsinkiWeek Posts:

That Finnish Lifestyle Is Hard to Beat

5 Cool Things to Do in Helsinki

Heading to Helsinki? Here's What You Need to Know

Thinking About Taking Your First Trip Overseas? Try Helsinki

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