Baking Feed

Now's the Perfect Time to Start That Sourdough

Sourdough6

By Lisa Brunette

A sourdough starter is a thing of beauty and seeming magic. All it takes is a bowl of water and flour, and you can 'catch' wild yeast from the atmosphere, claiming it as your own to use in everything from a simple loaf of bread to pancakes and pizza dough. 

If you've never done this before and are relying on commercial yeast packets for your baking projects, you don't know what you're missing. I highly encourage you to give wild sourdough a try. Not only is the flavor and texture far superior, but it's a lot healthier for you, too. As someone who suffers from Mast Cell Activation Syndrome, I can tell you that wild sourdough is pretty much the only bread I can eat without triggering symptoms. Since I love bread, creating my own sourdough has been more than worth the effort to bring bread back into my life. As it turns out, the process is also thoroughly satisfying.

Spring is a great time to start sourdough because the yeast thrives in the mildly warm temperature range of 65 to 85°F (18-29°C). Any colder, and it can be tough to capture that yeast; any hotter, and the flour/water mixture can quickly become acidic. I captured my culture last spring - over a week in late May to early June during relatively mild weather for my region at that time of year. I've nurtured it over the course of the past 12 months, baking with it, letting it go dormant, and then reactivating it to bake again for what I like to call MY YEAR IN SOURDOUGH. Now I can confidently report back to you on what works and what doesn't. This is a three-part series starting with... what else? The start.

Sourdough3

It's something of a miracle that you can stick a flour/water mixture outside and voilá! You've got yourself a sourdough starter. Of course, it's not quite that easy. There's a fair amount of babying, coaxing, feeding, waiting, babying, coaxing, feeding, and waiting some more until the magic happens. 

What didn't work for me? YouTube videos. Unfortunately, in this case, the algorithm's highest-ranking videos all tell you to do things in kind of silly ways, using methods that at best fail to rely on the collective historic wisdom of true sourdough artisans and at worst just don't work at all.

What brought success in spades? Following (and modifying) the advice laid out in Ed and Jean Wood's excellent book, Classic Sourdoughs: A Home Baker's Handbook. We inherited this book from Anthony's mother, A. Grace, when she passed in 2011, and it's just a pity I hadn't cracked it open sooner. We don't get anything in exchange for this endorsement, but here's the book if you want to check it out, with a link to where you can buy it used without involving the almighty 'Zon in the purchase.

ClassicSourdoughs

One of the best things about Classic Sourdoughs is that it doesn't present a one-size-fits-all approach but rather educates you on the nature of sourdough so you can adjust and adapt to your own environment. And that's crucial.

I live in a Midwestern river town, and even by late May, our air gets steamy, the humidity index high. But luckily, the temperature stayed under 85°F for that week or so that I successfully captured a sourdough culture. If you're in a more northern area, you might need to create a proofing box, which you can do with a standard Styrofoam cooler and socket light. This is outlined in Classic Sourdoughs, but I have not done it myself.

Another option is to capture the culture in the candle warmth of a (solar) Sun Oven set up inside, which is on my list to try as soon as we can. Cat in the Flock might receive a commission if you purchase a Sun Oven through this link, at no extra cost to you. Sun Oven is doing important work to promote solar energy and bring sun ovens to villages that dearly need them.

Sun-oven-black-homepage

But if you've got a lovely springtime range of 65-85°F (18-29°C), you should have no problem starting your culture. I strongly recommend doing this outside, as indoor air can be drier, less biodiverse, and laden with household contaminants, especially if you don't have the windows open. We tend to wait until the last minute to turn on the A/C, so our windows were open last year in late May, but I started the culture outside anyway. 

STEP 1

Ingredients:

  • 2 cups (280 g) of flour (I used organic, non-GMO whole wheat, but you can use any flour you like)
  • 1 1/2 cups (380 ml) warm water
  • A glass bowl
  • Cheesecloth or another type of screen to cover the bowl
  • Something to use to secure the screen over the bowl

Vigorously stir the flour and water together, introducing enough air into the mix. A sourdough starter consists of both bacteria and yeast, and they need air to thrive. Don't freak out that I said "bacteria." Some bacteria is good for you, and in this case, it's what gives the sourdough its flavor. The yeast provides texture.

STEP 2

You shouldn't cover the bowl with a lid or plastic or anything else that will prevent the organisms from finding your flour and water. If you're worried about insects getting into it, cover with cheesecloth or another fine-mesh screen. I used a splatter shield held down with a rock to keep both insects and critters out. Now, you wait...

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STEP 3

Give the mixture a good stirring at least twice every 24 hours. During this time I checked it occasionally, eyeing its consistency and sniffing to make sure the odor was right. If the odor heads south, that means it's been taken over by undesirable organisms, and in that case, you'll need to start over. This happened to me once; actually, what happened was I had a great start pretty much right away but didn't understand that's what I had and left it out too long, at which point it went bad.

The mixture should begin to bubble a bit after 2-3 days. At this point, add 1 cup (140 g) of flour and enough water to maintain consistency. I had to repeat these "feedings" a few times before I got a fully active culture on my second round. Let this take the time it takes, even if you go beyond the four or five days recommended in Classic Sourdoughs. As long as the culture's trending toward activity and doesn't look or smell bad, you're on the right track. A fully active culture will look spectacular and alive. To some this means "bubbly," but to others it means "foamy." Here's an example.

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You might experiment with different locations, too. While the photos above show my culture mix sitting on top of a garden table, because it wasn't protected from rain in that location, I eventually moved it to under our back porch, in the walk-down stairway to our basement, where it seemed to thrive, out of both rain and sun.

Once you've got a nice, active culture, you can bake with it immediately, but definitely reserve some of the original for future baking. You can also store it in the fridge to use later. I recommend labeling it as sourdough starter and including the date. This is now your start, your buddy, your friend; it will stick with you through life if you keep feeding it. The Woods recommend doing this every couple of months even if you're not baking, and I concur. I had two starts, one of which I baked with every two months. It's still my winner. The other one went four months' dormant in the fridge, and I opened it this spring to find it had gone bad: black fuzz and a terrible smell. I had to pitch it.

But the good one! Oh, the things I've baked... I'll tell you all about it in a future post.

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'The Most Food for the Time and Space' - Q&A with Living Low in the Lou's Claire Schosser

Claire in Garden 2
Claire Schosser, in her one-acre suburban homestead.

By Lisa Brunette

Part 3 of a 3-Part Series

Claire Schosser writes Living Low in the Lou, a blog chronicling her and her husband Mike's journey of reduced energy consumption and self-sufficiency. She opted for early retirement back in the mid-1990s (with Mike following in 2001) by reducing their expenses through living simply, growing much of their own food, and forgoing many of the shiny new conveniences that the rest of us take as givens. For those outside the area, "the Lou" is a popular nickname for St. Louis, Missouri. The Schosser/Gaillard homestead is located on a one-acre plot in suburban St. Louis and includes many mature, productive nut and fruit trees, an extensive annual garden, an herb garden, and a glassed-in front porch that functions as a greenhouse.

Claire and I discussed their lifestyle and garden over the course of two in-person visits and many back-and-forth email conversations between spring 2020 and spring 2021. This three-part Q&A series covers the topics voluntary simplicity, suburban homesteading, and getting the most food for the time and space in your garden.

LB: You mention a few times on your blog that May is your month of heaviest gardening activity, and in your recent email to me, you said you aren't really gardening much right now. I just spent the past two weekends putting in early-season peas and lettuce, along with arugula, chervil, and nasturtiums. Is your emphasis on May just a reflection of the types of crops you like to grow? I noticed dent corn is high on your list. Do you grow peas and other early-season crops at all? 

CS: Its partly a reflection of the crops that Mike and I like to eat and partly a reflection of the crops that yield the most food for the time and space that they require. Take peas, for instance. Both Mike and I like them, so I have grown them in the past. But for the amount of space that they need, even a good crop doesnt produce much food. Id rather spend the time and space on crops that yield a lot of food in late spring and early summer, for instance bok choy and cabbage. Even lettuce yields more food than peas do.

Its also due to the microclimate at my place being several degrees cooler than at your place. Ive lost enough seedlings to late freezes in April that I now avoid planting anything except potatoes before the middle of April, when the freeze risk lessens. 

Orchard
Claire and Mike's one-acre plot includes productive fruit and nut trees, in addition to the active annual fruit and vegetable garden.

 I grow dent corn because it provides a lot of calories compared to the vegetables, it grows well here, I have enough space to grow it and save seeds, and its the easiest grain to work with at the homestead level. By February or March, almost all the fresh food from the previous season is gone, but we still have dent corn available to make corn mush or cornbread if something like a natural disaster or pandemic were to make other sources of food scarce or expensive.

I harvest a few early perennial edibles starting in mid to late March: Profusion’ sorrel, a rocambole garlic that the previous owners left for us, garlic chives, mint leaves, and some wild plants like dandelion greens and violet flowers that grow in various parts of the yard. The strawberry harvest occurs in May; last year I harvested nearly 40 pounds of them from a single 100 square foot bed! Otherwise, my harvest season doesnt take off until June. But once it gets going it doesnt end until November or December.

Strawberry Patch
Claire's big, productive strawberry patch.
Strawberry Flowers
Strawberry flowers.

LB: Oh, good... I'm starting some sorrel this year and am glad to hear it can work in this area. I can definitely see what you mean about peas. For me they are a cheaper way to get a DAO facilitator into my diet, necessary to combat a condition I have called Mast Cell Activation Syndrome. The two food sources for DAO are pea shoots and beef kidney. Since I don't like the taste of kidney, I have to resort to (pricey) kidney pills. Pea shoots are a great substitute. By the way, don't you love our native violets? It amazes me that people treat them as weeds, pulling them out to make room for more grass. Besides their edibility, they are a host plant for fritillary butterflies. I also use the leaves in a tea with rose petals to combat heart palpitations. You're killing me with the strawberry story, though. Anthony can't eat them due to the oxalates (kidney stones), and they are unfortunately a Mast Cell trigger for me.

Question for you: What is the last thing you harvest in December? And could you briefly describe your food storage system?

CS: The last things I harvest are leeks, carrots, sorrel, and members of the cabbage family. Although I think it best to harvest the turnip, beet, and radish roots earlier, before temperatures drop below about 20°F, the varieties of kale and arugula that I grow will live through temperatures approaching 10°F. They and the sorrel are the last leaves that I harvest in December. I harvest leeks and carrots before the soil freezes, not because it would kill them, but because I can’t dig them out of frozen soil. 

If your seed-grown sorrel doesn’t produce much before it flowers and goes to seed – mine didn’t – I recommend ‘Profusion’ sorrel. It doesn’t go to seed so it grows new leaves for months!

Profusion Sorrel
'Profusion' sorrel.

I’m not fond of canning during summer’s heat, and Mike hasn’t shown an inclination to do it, so we focus on storing crops we can freeze; store whole in the basement, a makeshift cold cellar, or in the living room with us; or process by fermentation or making into wine. We only have one refrigerator and it’s rather small, so we don’t store many garden crops in it, only apples that we don’t turn into wine.

Cold Cellar
Entrance to the cold cellar.
Cold Cellar Interior
Inside the cold cellar, empty now at the start of the new season.

LB: We met via a mutual interest in the writings of John Michael Greer. Have you read Green Wizardry, and has it been an influence for you? How else has Greer's writings inspired you?

Yes, Ive read Green Wizardry, and I call myself a green wizard. Mike and I had already done some of the things that Greer writes about as part of our voluntary simplicity practice, and we are adding others as time goes on. We practice a Retrofit lifestyle, with a little Down Home Funk mixed in (who else do you know who has at least 25 slide rules – Ive lost count – sharing the house with them?). 

Before I read Greers first blog, The Archdruid Report, the only thing I knew about Druids was the Druid character class in the role-playing game Dungeons and Dragons. Fast forward four years after I began reading his blog, and I had joined the Ancient Order of Druids in America, the Druid order for which he was the Grand Archdruid from 2003 through 2015. Fast forward another eight years to now, and I am the Archdruid of Water for the same order. I owe Greer a major debt of gratitude for his work to revive the Order, which has become my spiritual home, as well as for his work on green wizardry and related subjects.

LB: What does it mean to be an Archdruid of Water? Can you explain what this spiritual practice is all about? And how does it dovetail with being a 'green wizard'?

CS: The Druidry that members of AODA and other Druids groups practice is a form of nature spirituality. The only thing that holds for all of us in AODA is that we all have a sense that nature is sacred in some way: that nature itself has a spiritual significance and has spiritual lessons to teach us. AODA is non-dogmatic; its members hold a wide array of beliefs, so we focus on practice.

The four Archdruids of AODA function as the board of directors of AODA. More importantly, because we are a teaching Order, the Archdruids establish, maintain, and as needed revise our educational curriculum, which is designed so that each member can make each of AODA’s seven core practices and values a part of their everyday life.

One of our seven core practices and values is nature reciprocation. Nature reciprocation means living in balance and harmony with nature. To do this we incorporate lifestyle changes that reduce our negative impact on the Earth and her cycles, and we also learn how to work with the Earth to increase her richness. This is a perfect fit with green wizard practices, which seek to do the same things.

Barn Shed
Barn shed and bamboo poles, grown onsite.

LB: Living Low in the Lou is definitely the writing of someone with a deeply scientific bent. What's your background? How has science and the scientific method shaped your gardening, as well as other aspects of your carefully chosen lifestyle?

CS: Ive been interested in nature and science from as far back as I remember. In my late teens and twenties, I focused my college and graduate studies on chemistry, which drilled the scientific method into me and showed me how to use it to solve problems.

In my blog I describe the scientific method as a conversation between me and the garden. Each year, based on the results I obtained from previous years and my research on how to become a better gardener, I form questions (hypotheses) for the garden to answer. With the questions in mind, I decide what I can do to help the garden answer those questions (experiments). As I observe the plants in the garden and measure the weight of each days harvest, the garden is answering my questions and teaching me how to garden. 

In the same way, when Mike and I were learning how to live more simply by using the nine-step YMOYL program, every month we had a conversation with our categorized income and expenses about whether they were fulfilling and in line with our values. Based on the answers, we made changes in what we spent our money and time on. Then we asked the questions again the following month and made more changes. Like the garden example, its a process of asking questions and determining what action to take depending on the answers. The process taught us how to live in a way that allows us to pursue our interests and express our values. 

Mint
Claire grows 'mojito' mint for the both culinary and medicinal use.

LB: That's fantastic; I love it. Can you give some examples of expenses you realized were in conflict with your values? And others that were in harmony?

CS: Payments for utilities were among those that conflicted with our values. Noticing this resulted in our beginning to change the way we live to use less electricity, natural gas, and water. 

We also realized that the mortgage payment conflicted with our desire to retire early. In 1996 we paid the remainder of our mortgage debt. Since then we’ve lived debt-free.

I enjoy spending money on books and on plants and seeds. Mike finds fulfillment in spending money on musical instruments and on his motorcycle. Both of us enjoy contributing to organizations whose work we value.

LB: Claire, thanks so much for taking the time for our wonderful conversation. It's been a real privilege and pleasure!

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Part 2: Suburban Homesteading