Food Feed

Why You Need Tammi Hartung's Books - Plus a Chance to Win a Free, Signed Paperback!

Hartung books
My own collection of Tammi Hartung books.

By Lisa Brunette

I've been fangirling author Tammi Hartung for some time now. I think you should share in the love, so we're running this giveaway, which I'll get to in a moment. I picked up a copy of her 2014 book The Wildlife-Friendly Vegetable Gardener: How to Grow Food in Harmony with Nature a couple of years ago at my neighborhood used book store, and I was immediately hooked. When I found out she'd also written on growing healing herbs and how to make use of native plants, my soul-sister crush was cemented.

Here's a list of just a few of the many things Hartung has taught me:

  • That plants signal their use somewhat metaphorically, through color, shape, and way of being in the world. This is called the "doctrine of signatures." A good example is the heart-hued, heart-shaped rose petal offering healing powers for the heart muscle.
  • Your quest for food plants does not have to be in conflict with your desire to help support wildlife. In fact, the two can coexist in a mutually supportive way.
  • It's surprisingly easy to grow, harvest, and make use of your own healing herbs as teas, tinctures, food medicine, syrups, poultices, balms, the list goes on.

An ethnobotanical herbalist and organic farmer, Hartung champions an approach to gardening that is gentle on the earth and its creatures. Her books are enormously helpful if you've wanted to garden but felt turned off by guides that call for fertilizer and pesticide use, or simply zap the fun and natural-world connection out of the endeavor. 

Now for a rundown of all four books, in order of publication date. I highly recommend every one. You can try scouring used book store shelves for them, but I've also provided handy links to the Amazon pages for each. We don't receive anything in return for including these links.

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Growing 101 Herbs That Heal: Gardening Techniques, Recipes, and Remedies - Storey Press - North Adams, MA - 2000

Publisher's Description: What better way to take your medicine than straight from the garden? From St. John's wort to fennel, chicory to skullcap, herbalist and gardener Tammi Hartung introduces you to the special cultivating and care techniques required to grow 101 versatile and useful herbs.

How I've used this book: As a reference guide for the historical medicinal use of 101 herbs and for how-to's on handcrafting herbal teas, tinctures, and other products. It's illustrated and full-color, which helps you picture unfamiliar techniques and makes it an attractive reference.

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Homegrown Herbs: A Complete Guide to Growing, Using, and Enjoying More Than 100 Herbs - Storey Press - North Adams, MA - 2011

Publisher's Description: Infuse your yard with the flavor, fragrance, beauty, and healing power of organic herbs. Whether you want to work herbs into existing flower or food gardens, grow them in containers, or plant a dedicated herb garden, Homegrown Herbs is your in-depth guide to everything you need to know about planting, caring for, harvesting, drying, and using more than 100 herbs.

How I've used this book: Same as the above, as I believe this is an updated version of the original. But they're definitely both worth owning. This one includes some helpful tips on harvesting and drying flowers and herbs, a list of edible flowers, a good assortment of food medicine recipes, and other additions.

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The Wildlife-Friendly Vegetable Gardener: How to Grow Food in Harmony with Nature - Storey Press - North Adams, MA - 2014

Publisher's Description: Make beneficial wildlife part of your food-garden ecosystem: they'll pollinate your plants, feed on pests, and leave behind manure to nourish your soil. Tammi Hartung has spent years observing natural rhythms and animal habits in her garden, a peaceful place where perennials attract pollinators, ponds house slug-eating bullfrogs, mulch protects predator insects in the soil, mint gently deters unwanted mice, and hedgerows shelter and feed many kinds of wildlife. Her successful methods are a positive step toward a healthier garden.

How I've used this book: This book has formed the basis for my wildlife-friendly garden design at Dragon Flower Farm. It's why we have a brush pile supporting families of rabbits and other critters, a rock garden for snakes and reptiles, and a host of other features that encourage everything from opossums to monarchs to visit our garden.

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Cattail Moonshine & Milkweed Medicine: The Curious Stories of 43 Amazing North American Native Plants - Storey Press - North Adams, MA - 2017

Publisher's Description: The plants in your backyard have amazing stories to tell and fascinating uses you've never known about. For millennia, we humans have relied on these plants to nourish, shelter, heal, and clothe us. Through captivating tales and images that illuminate our lost wisdom, Tammi Hartung reveals the untold histories of 43 native North American plants and celebrates their modern versatility.

How I've used this book: The prettiest of Hartung's works, the hardcover is a pleasure to leaf through for the luscious imagery, entertaining fun facts, and short tips on native plants we might actually take for granted. It's a bit of a fascinating history lesson, too, as told through flora.

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Tammi Hartung.

Just as I finished this last book in Hartung's oeuvre, I lamented she had no more, but then I discovered her blog, which is an extension of her work as co-owner of Desert Canyon Farm. As mentioned in her Amazon author bio: 

She and her husband, Chris, own Desert Canyon Farm, a certified organic farm since 1996 in southern Colorado, where they grow more than 1800 varieties of plants. They grow all types of herbs, heritage and heirloom food plants, native and wildlife habitat plants, edible flowers and more. In their flower seed production field, they grow over 60 varieties of perennials for a German seed company called Jelitto Perennial Seed Co., so seeds from Tammi's farm end up being grown by gardeners and growers all over the world!

Through the blog newsletter, I enjoy hearing about Desert Canyon's work across all four seasons, as well as getting to know Tammi and Chris, not to mention dog Shrek. Tammi's blog posts offer a glimpse behind-the-scenes for both the farm and her latest author project, a children's plant book. As an avid hiker myself, I also like the photos and accounts of their hikes through southern Colorado terrain, which is much more arid than my environment here in Missouri. Side note: Tammi is a friendly, responsive writer, too; I reached out to her to find out if I could buy her books directly through her instead of Amazon (the answer is no, as she directed me back to the 'zon), and we had a really nice exchange. She's also graciously provided signed copies of her wildlife gardening book, which brings me to the giveaway details...

And Now for That Chance to Win a Free Paperback

We're giving away two paperback copies of Hartung's third book, The Wildlife-Friendly Vegetable Gardener: How to Grow Food in Harmony with Nature, signed by the author. All you have to do if you're new to Cat in the Flock is sign up for our email newsletter. If you're already a subscriber, all you have to do is get one friend to subscribe to our newsletter, and both you and your friend will be entered into a drawing. The bulleted how-to:

  1. If you haven't already, sign up for our email newsletter. That's all you have to do! New signups from today's date onward are automatically eligible for the drawing.
  2. If you're already signed up, forward our newsletter, share a link to our blog, or somehow else get one of your friends excited about Cat in the Flock enough to sign up for our email newsletter.
  3. If you're getting a friend to sign up, mail us at this handy link to let us know you succeeded, and include your friend's email address used in the signup so we know to credit you and your friend!
  4. That's it! We'll reach out if you've won. For friends-telling-friends about Cat in the Flock, if one of your names is selected, you both get a copy of the book.
  5. The deadline to enter is Valentine's Day, Feb. 14.

Good luck on the drawing, and in the meantime, I hope you check out Tammi's books and get as much out of them as I have. 

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Cat in the Flock's Top 5 Posts of 2020. No. 1 Is for the Birds!

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Milkweed seed pod on a rose bush.

By Lisa Brunette

Two-oh-two-oh was a surprising year for Cat in the Flock, as between the extensive lockdowns and social distancing measures and our decision to forgo social media, Anthony and I found ourselves with more time to write. While our day jobs at Brunette Games never ceased, as its already established remote-work structure allowed us to continue working without fail, we saw family and friends less often, and most interesting activities outside the home were either canceled outright or made less attractive due to the requirement to wear masks and social distance. So, we opted to stay in. We published more on this blog in 2020 than anticipated, with a total of 52 posts, or an average of one per week!

What's most exciting about the past year at Cat in the Flock is that I saw the blog grow beyond me. The responsibility for those 52 posts was shared across 7 different authors. Notably, Anthony joined the fray, and his write-up on our bamboo squash tunnel was one of the most popular of the year. Besides the Anthony-and-Lisa duo here at Cat in the Flock, we also published posts from a former wildlife biologist, two award-winning travel writers, an acupuncturist, and a certified herbalist. One of these also made the top five.

All of our most popular articles share gardening as a theme, and with the combination of our own passions for the subject and a surge in interest due to stay-at-home mandates, it's not surprising to see why. Here are the top five posts judging by total number of page views, starting with fifth on the list and working our way to the top.

No. 5 - Native Plants As the Stars of the Show

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Quercus shumardii, or native Shumard oak, in fall color.

The very first post of 2020 was also our fifth most-viewed: Garden Stars of the Year: How to Win with Native Plants. It's basically a native plant gardening 'how to,' with suggestions for how to go about populating your garden with plants that have evolved to your geographic location's unique ecosystem rather than filling it with a lot of exotics. What can we say? We're still drinking the native plant Kool-Aid. Exotics are harder to care for, and they don't feed native pollinators, birds, or animals anywhere near as well as the plants our native fauna have evolved to consume. To us, going native is a no-brainer.

No. 4 - More Mushroom Mania

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Image courtesy Missouri Department of Conservation.

If you hadn't noticed, we're a bit obsessed with mushrooms here at Cat in the Flock, and our fourth most popular post reflects that. "Mushrooms Become Less Mysterious - with the Right Field Guide" is pretty much a love letter to both our stellar Missouri Department of Conservation and the mushroom guide it publishes, Missouri's Wild Mushrooms, by fellow St. Louis writer Maxine Stone. If you're anywhere in the Midwest, I highly recommend the guide.

New to the whole mushroom foraging idea? Check out this great piece by guest blogger Ellen King Rice that breaks down everything you need to know. And for funsies, you might also read our further account of mushroom foraging right here in the back 40 for the delicious and plentiful 'shroom known as reddening lepiota.

No. 3 - Farmer Bob's Jam

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Bob Frause in the garden. Photo by Sue Frause.

Over Sue Frause's long, award-winning career as a travel and lifestyle feature writer, she's amassed quite a following, which partly explains the popularity of the post coming in at the No. 3 spot, On Whidbey Island with 'Farmer Bob' and His Inspiration Garden. But I also think that asking a travel writer who's written about places hither and yon to turn inward toward her own backyard yielded just a truly wonderful piece about gardening, family, and what it means to call a place home. She mentioned to me how surprised she was by the response, and I believe her readers were hungry for this self-made profile.

The Frause's Whidbey Island garden is a very special place, just perfect for our regular 'inspiration garden' feature. It's inspired me ever since I had the pleasure of staying there back in 2008, and it continues to remind me of what's possible. 

No. 2 - Long Live the Squash Tunnel!

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Anthony and the freshly made bamboo tunnel.

As I mentioned above, Anthony's bamboo squash tunnel piece received quite a bit of attention, boosting it to second place for the year. It's possible that in a gardening-focused time of high unemployment, the prospect of a free bamboo tunnel for veggies was too strong to resist. 

Tragically, the squash tunnel fell victim to one of our dramatic Midwestern summer storms, but for a time, the arch anchored the garden, supporting cucumbers and, of course, squash, as well as providing birds with an interesting place to roost. Besides, it just looked so cool.

No. 1 - This One's for the Birds

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A surprise search-engine darling for us this year is Easy DIY Bird Baths for Your Stay-at-Home Pleasure. It regularly brings in readers in the same vein as the squash tunnel piece, as a highly thrifty way to get out in the garden and do something ecologically minded. 

I think what consistently puts this one ahead is that it's about a good, original idea: to use leftover tempered glass pot lids as reservoirs for bird baths. I've never seen anyone do this before, and it's surprising because it works so well. I still have four variations of them in the garden this winter, and the birds continue to use them on a daily basis. They're easy to clean and care for, and the tempered glass ensures they stand up to the extremes of winter and summer weather.

There you have it. I'm not sure we'll be able to keep up the once-per-week pace in 2021, especially since Cat in the Flock still doesn't earn any income for us. On that note, if you're a fan of our content, consider popping a few into our tip jar - and tell your friends about us. The more the merrier in this flock!

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My 30-Year Battle with a Disease I Couldn't Name

Lisa Brunette 1989
High school, 1989.

By Lisa Brunette

In my early 20s I wrote for a fledgling arts newspaper here in St. Louis called Intermission Magazine, and one of the columnists was a New Age devotee named Jeannie Breeze. I don't know if 'Breeze' was her real name or a pen name chosen for its metaphorical quality, but my legal last name is Brunette, which is a family name, so anything's possible. Jeannie was a real character; she always wore a purple knit beanie (yes, even in summer), and she fluffed auras for a living when she wasn't penning columns.

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On a bluff overlooking the Mississippi, 1995.

Jeannie once pulled me aside to say she "sensed" the physical pain I was in, and that surprised me because I didn't think I showed any outward signs. Maybe I did and didn't realize it (I'm not known for my poker face), or maybe Jeannie really was "in tune" with this kind of thing. But either way, she did me a real kindness: She gave me a poem called "Putting the Pain to Sleep." In it the speaker sang a lullaby to her pain, as if singing a child to sleep. It was maybe a little hokey for the edgy youth I was at the time, or at least fancied I was, but it helped.  

I've thought about that poem a lot over the years, and I've tried to put to sleep many a pain.

Back then I had two diagnoses for the symptoms I'd experienced since high school: 1) endometriosis and 2) interstitial cystitis (IC). Neither is very easy to talk about. Both center on inherently "embarrassing" parts of the body. The quest for the diagnoses themselves was painful and invasive, involving catheters and laparoscopic cameras and sample pieces of my internal tissue removed for examination. During one particularly painful procedure, a nurse assistant said:

"You just have to ask yourself, Why me? The answer? Because you can take it."  

I did not punch her in the face, but maybe I should have.

Lisa 1997
In 1997.

When a doctor wanted to put me on a drug that would essentially throw my body into 'fake menopause' in my early 20s, I got a second opinion. The new MD tossed out the endometriosis diagnosis but doubled down on IC. There's no cure for it, but we tried all of the available treatments. None of them worked.

Now I'd like to cue a montage sequence spanning more than a decade. It shows me living, laughing, and loving while simultaneously struggling with discomfort and at times acute pain (because that's what we do, right?) I want you to imagine the last UTI you had, how that SUPER sucked for you. Now imagine that's your life. There's no antibiotic for it, no moment of relief, just persistent pain and a blur of time spent in the bathroom.

Which is not to say I didn't have some nice periods of decreased symptoms, and even for brief spells, total remission. A good diet and exercise seemed to help, as well as stress-reduction. Exercise and diet were always easier to control than stress, though. Ya feel me?

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On a beach in the Florida Keys, 2002.

Complicating the quest for a cure were some other health issues in the form of "allergies." Throughout childhood, I had awful hay fever, and I also often reacted to food with severe heartburn and systemic digestive distress. Attempts to control the reactions through diet were met with little success, though I tried a wheat-free diet for a time. I was also a vegetarian for 13 years and a vegan for a good portion of that, but I was miserable pretty much the whole time on a diet high in beans, nuts, and soy.

Prone to hives and rashes, it was often difficult to pinpoint a trigger for the reaction. Unlike other people I know with distinct food allergies, I didn't react to any food consistently enough to rule out the offenders. I was diagnosed with asthma and given an inhaler for the wheezing and chest congestion and told to take antihistamines for the rhinitis, but there wasn't anything anyone could think to do about the food.

By the time I'd migrated to the Pacific Northwest in my early 30s, my allergies were deemed severe enough to finally get me in to see an allergist. He prescribed an epinephrine pen and put me on a diet of only meat, vegetables, and white rice. But I was still a vegetarian, left with only white rice and vegetables. After developing walking pneumonia, I broke the 13-year meat fast.

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On a Washington state beach, 2007.

At this time I also began to make changes in my environment to reduce allergens. I zipped up the whole bed, box spring and mattress, in a plastic covering; donated rugs, down comforters, and other sneeze-inducing items; and washed all my bedding and towels in hot water. But I swear to this day it was hot yoga that got me out of the allergy loop. After a year of regular Bikram yoga practice, I felt better in all ways, head to toe. 

However, yoga only kept the wolves at bay for so long. After a few years, the allergies resumed even worse than before, despite a regular, committed yoga practice. With them came a new level of digestive distress, along with extreme night sweats, severe insomnia, a crazy amount of ringing in the ears, perceived hearing loss, benign cysts, joint pain, and inflammation.  It's a party all the time when you're giving blood, urine, and stool samples, undergoing procedures like colonoscopy and mammography before you're old enough to warrant them, and then being diagnosed with some third-world, parasitic disease.

Yeah, that's right. I had hookworm.

My MD had missed it; I'd finally resorted to paying out-of-pocket for the services of an irritable bowel disease clinic, which my insurance wouldn't cover. Not even after the hookworm discovery. It's so rare in the States, I had to travel to three different pharmacies to piece together enough of the drug meant to eradicate it. It wasn't that the hookworm infestation caused the other symptoms, though. It was just part of it. The theory was that since my system is always inflamed and reacting to foods, the hookworm somehow took hold and stuck around - for how long was anybody's guess. Hookworm isn't even supposed to survive in cool climates like the Pacific Northwest, and I'd left the tropics of Florida a full decade before this.

Lisa 2013
In 2013.

By my 40s I had to give up fruit juice, I could barely tolerate alcohol, and soy was a huge problem. There seemed to be nothing I could do for the insomnia and night sweats, and I wondered if I were heading into the great 'pause a bit early. The IC roared back with tremendous severity, and a catheter scope (now with video!) found landscapes of scar tissue lining my bladder, including one particularly gnarly beast that looked like the boss at the end of a video game.

Worst for me, the digestive symptoms went into overdrive, and my eyes became increasingly sensitive. Somewhat desperate by this point and not finding a whit of relief though traditional medicine, I tried vitamins and supplements, acupuncture, cleanse diets, the Whole 30, wheat-free/gluten-free/dairy-free/soy-free/egg-free/taste-free/satisfaction-free diets. I took up Pilates and dance. I flirted with meditation, joined a spiritual center, and even went to see someone calling himself the "bone whisperer." But things continued to get worse. 

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In 2016, because life's a merry-go-round.

Flash-forward to just two years ago, when I made a last-ditch effort to treat with two things I hadn't yet tried: medicinal herbs and Maya abdominal therapy

You might remember a couple of articles posted this year on the blog from Amanda Jokerst of Forest + Meadow Apothecary and Clinic. She shared her thoughts on how to foster a healthy immune system and how to support your immune system with herbs. I met her at a farmer's market, of all places. The final clue to my lifelong health mystery came from her.

By now you're likely wondering how all of these painful, annoying (though thankfully not life-threatening) symptoms relate to each other. Or maybe you've sussed out that they're all part of the same autoimmune disease. Good job, detective!

After Amanda and I went through - over the course of a year - absolutely every known cause and treatment for what might ail me, she proposed a couple of possible diagnoses:

Mast Cell Activation Syndrome (MCAS) and Small Intestinal Bacterial Overgrowth (SIBO).

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Last year.

But of course Amanda will be the first to tell you she isn't a medical doctor. She referred me to a gastroenterologist whose specialty includes both MCAS and SIBO. 

It took me a year to get in because Dr. Leonard Weinstock has a loooong waiting list, and also COVID-19 happened. In the meantime, I tried another, more available general allergist, who was only helpful in a small way, switching my at this point regular antihistamine from Zyrtec to Allegra, which has fewer side effects for me because it doesn't cross the blood/brain barrier. Otherwise, though, I could do nothing but wait.

During that wait, my symptoms worsened further, to the point where I now react to a wide range of health and beauty products and household allergens. Eating in restaurants has become so difficult for me that I don't miss them as much in these lockdowns. 

When I finally got in to see Weinstock, I gained answers to questions I'd had for 30 years. 

Apparently, I'm a "poster child" for MCAS, in his words. After blood and urine tests, as well as a comprehensive review of my medical history, I now have a definitive diagnosis of MCAS. My condition is "clinically significant," and I've been placed in a research study. MCAS is a "spectrum" disorder; we all have mast cells. They're pretty useful for snuffing out foreign invaders like bacteria and viruses. Mine just behave as if there's always a war going on, and everything that enters is the enemy.

Every one of the symptoms and conditions I've mentioned above, from IC to the food, inhalant, and contact allergies, and including a nasty bout of colic I had as a baby, fall under the MCAS umbrella. 

Lisa 2020
On a Missouri river, 2020.

And the SIBO? Yeah, I have that, too. It often accompanies MCAS and is responsible for the severe bloating I've had (so much fun when people actually think you're pregnant, but you're not). This diagnosis was confirmed through a lactulose breath test. Fortunately, there's a cure for SIBO. It meant taking the same drug used to treat E. coli, a prescription that cost me close to $700 out of pocket. Without insurance, that price tag would've been $2 grand, and that's with a hefty pharmacy discount. Hopefully, SIBO's gone for good.

I'm not happy at all to tell you that MCAS has no cure. The only thing we can do is decrease the symptoms. So I'm trying a medication that works by triggering your body's endorphins as well as supplying a few of its own. Endorphins, those feel-good hormones that give runners a high, tend to get suppressed under MCAS, which is why my reactions often hit extreme on the pain scale. Let's hope that this drug works, and the side effects are minimal.

Because lately, it's been a lot harder to sing the pain to sleep, and that lullaby is sure wearing thin.

Note: Please do not take the information presented here as a cue to self-diagnose. As described above, my diagnosis was arrived at through testing and determination by a medical doctor with a specialty in gastroenterology. It's best to consult your physician with any concerns you might have. That said, be tenacious if you aren't seeing improvement. Medical science is quickly evolving, with new discoveries and answers turning over established ideas all the time. MCAS wasn't really a thing back in the 90s when my own journey began.

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Get 20% Off Lindsey's 'Food Medicine' Videos - Expires Nov. 1

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Lindsey Thompson, demonstrating how to make congee.

By Lisa Brunette

It's cold, overcast fall day here in the River City, and we've got congee slow-cooking in the crockpot. The recipe for this gentle, satisfying Asian rice porridge comes from my sister-in-law's awesome video series on Chinese food therapy. It was great to stumble across Lindsey's recipe for congee; I've been a fan ever since trying it for the first time years ago in a restaurant in Seattle's International District. It's just one of many excellent "food medicine" cooking demonstrations in Lindsey's series on Chinese medicine food therapy.

Congee is part of her course on autumn food medicine, along with chicken soup and an Asian-inspired pork bowl. Congee fits well with autumn because white foods correspond to this season in Chinese medicine. It might feel strange at first to associate food color with the seasons, but if you think about the vibrant orange and yellow hues of the squashes you harvest in late summer, you're already part of the way there, as those colors correspond to the season known as late summer. 

For me, it's very similar to the ancient herbalist tradition's "doctrine of signatures," which argues that what a plant looks like is an indication of its use. For example, I've written previously about the doctrine of signatures when I made a heart-healthy tea combining rose petals and the heart-shaped leaves of our violet ground cover. (It works really well to check the heart palpitations I often get with MCAS.) So it made sense to me when Lindsey wrote here on the blog last spring about how to counteract a depressed, sinking condition with baby greens for an uplifting mood shift, as those greens are the first to push up out of the newly thawed earth in springtime, and their color is vibrant against the muted hues of dead, rotting plant matter. Nature communicates its wisdom without words.

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Photo courtesy Lindsey Thompson.

Meant to help keep your body strong and healthy each season, Lindsey's offering her six-part nutrition video series at a 20% discount exclusively to Cat in the Flock readers. The series - comprising more than four hours of content - will show you how to incorporate this ancient, time-tested theory into food choices and cooking styles for each season. It will teach you how to listen to your own body in order to recognize the subtle signs that our bodies use to tell us we are drifting away from optimal health. It will then teach you how to use real food, common kitchen herbs, vegetables, fruit, spices, and proteins to bring your body back to optimal health.

I've personally gained a tremendous benefit from the series. In late summer here when things felt out-of-whack, we began eating roasted root vegetables in those lovely colors of bright yellow and pumpkin orange, and it really helped us reset. I bought a set of microplaners on Lindsey's suggestion in the series - what a great kitchen tool! And I can't wait to explore more black-hued foods this winter. I highly recommend the series, and not just because Lindsey's family. I'd buy this excellent, high-quality video series even if I didn't already know what an awesome person the star of the show is!

CITF DISCOUNT: Use coupon code "The Flock" to get a 20% discount at checkout, good until midnight Nov 1.

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Lindsey Thompson holds a master's in acupuncture and East Asian medicine from the Oregon College of Oriental Medicine (OCOM) in Portland, OR, with extra training in the Dr. Shen Pulse Analysis system, an 18-month internship in Five Element Acupuncture, and advanced cupping training from the International Cupping Therapy Association. After graduating from OCOM in 2012, Lindsey volunteered with the Acupuncture Relief Project in Nepal to hone her clinical skills at their high-volume clinic in rural Nepal. She now owns Thompson Acupuncture Clinic in Walla Walla, Wash.

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Around the World with Ernest and Friends - 'Fly Brother' Airs on Public TV, Create TV

Ernest
Ernest White II in Mongolia.

 

Editor's note: You know it's a thrill when a friend makes it to the big time. I've known Ernest White since the two of us were in grad school together for creative writing, both trying to turn our lives into art. We've stayed in touch ever since - across multiple time zones, career changes, and major life events. I've loved watching him evolve from writer to multimedia storyteller. I'm over-the-moon excited to bring you this announcement about his debut public TV series, Fly Brother. Here's Ernest.

By Ernest White II

It may seem odd to launch a new travel television program in a year when travelers are grounded with canceled and postponed plans to traipse around the planet. For my TV debut, the timing may not have been perfect, but it did give a new sense of meaning to my work. 

Fly Brother with Ernest White II is a new travel docu-series available in the United States on Public Television Stations and Create TV nationwide. The show follows my travels around the globe meeting with real-life friends and getting a local’s perspective as they show me around their home cities. In each episode, I visit their favorite hotels, restaurants, social haunts, and more. Throughout the season, we see festivities, food, and fun, but also the friendship that proves the whole world is our tribe.

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Ernest and friends Michael Childress and Ana Ayala.

Season one takes viewers to Brazil, Canada, Georgia, Namibia, Sweden, Ethiopia, India, Tajikistan, South Africa, Colombia, and Morocco. My friends and I chase sunsets in Cape Town, twirl to the samba beats of São Paulo, explore the jazzy side of Stockholm, and much more. As the world begins to reopen to tourism, I'm also making plans to (safely) film a second season filled with even more unique experiences. 

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In the Northern Flatlands of Namibia.

Beyond allowing viewers to ease the pangs of wanderlust, the show focuses on the power of connection and friendship through travel. As a gay, Black American man, I left the U.S. for a decade in search of adventure and community. I've circumnavigated the globe six times, befriending people of all walks of life along the way. It was during those travels that I realized that everyone—myself included—wants the same things in life: to be seen, empowered, and loved. It’s my life mission to express this love and sense of community through storytelling. As the world reckons with its problematic past and present, making an effort to build a better future, this unique message of interconnectedness is needed now more than ever.

Hong-Kong-by-Ernest-White-II-e1437674039264
Hong Kong.

The series first started airing on Public Television Stations this past spring and then made its national cable debut on Create TV in August. The show airs on Mondays at 10:30 a.m., 5:30 p.m., and 10:30 p.m. EDT. But don’t worry if you’ve already missed out on a few episodes. Create TV will re-air each episode of season one October 19th, so you can be a part of all the fun from the beginning, starting with one of my favorite cities and my former home for several years: São Paulo, Brazil. 

Sao Paulo by Rodrigo Soldon
São Paulo. Image credit: Rodrigo Soldon via Flickr.

For more information on the show, including how you can catch the latest episode in your area, sign up for the Flight List at flybrother.net

About Ernest White II

Ernest is a storyteller, explorer, executive producer, and host of television travel docu-series FLY BROTHER with Ernest White II, currently airing in the United States on Public Television Stations and Create TV nationwide. He is also founder and CEO of Presidio Pictures, a new film, television, and digital media studio centering BIPOC, LGBTQ+, and senior/elder narratives. Ernest’s writing includes fiction, literary essay, and travel narrative, having been featured in Time Out London, USA Today, Getaway, Ebony, The Manifest-Station, Sinking City, Lakeview Journal, Matador Network, National Geographic Traveler’s Brazil and Bradt’s Tajikistan guidebooks, and at TravelChannel.com. He is also senior editor at Panorama: The Journal of Intelligent Travel, former assistant editor at Time Out São Paulo, and founding editor of digital men’s magazine Abernathy.

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